Top 5 Best Fat People Shoes In 2020

Life isn’t always easy for bigger people. Sometimes, even shopping for clothes can be a challenge!

Finding the best fat people shoes isn’t such an easy task as it seems.

We have created this article in hopes we can make everyday choices a bit more comfortable for you.

Finding clothes in the right size is often next to impossible.

Finding shoes even more so, as just picking the right size isn’t enough,

especially if you plan to go running or hitchhiking! However, if you are serious about helping yourself,

you have to find some fat people shoes to give you adequate support.

Having the right shoes is essential if you want to save the health of your joints.

How Is Being Overweight Affecting Your Feet?

Being overweight can cause some severe damage to your entire bone structure.

Your feet and back are risking the most damage, as they are under a lot of pressure from your weight.

It doesn’t matter if you are considered ‘fat’ or ‘brawny,’ if you don’t take good care of your joints,

you risk painful injuries. Still, why are feet so exposed to damage?

Your feet carry the weight of every inch of your body. No matter if you are standing, walking,

or running, your feet absorb the impact of your every step.

When you are heavy, your feet have a more challenging time dealing with the additional weight.

This will cause strain to your joints, especially ankles, knees, and hips.

As the years go by, you may notice growing pain in these body parts.

In return, many simple activities, such as walking, may become painful.

This leads to a vicious cycle, as you will walk less and less,

which will result in a more significant weight gain.

Where do fat people shoes fit into all of this? It’s simple.

The heavier you are, the bigger the pressure on your feet is.

This means your shoes will play an essential part in your everyday life.

Why Is There the Need for Special Fat People Shoes?

Shoes for overweight people have to be more durable than ordinary ones,

as they have to be able to withstand all the additional weight.

At the same time, they have to be comfortable enough not to cause any pain and discomfort.

Fat people shoes have to be wider than normal,

as overweight people tend to have wider feet compared to the shoe’s length.

The inner volume needs to be given special attention.

Not just that, but these shoes have to be more stable to provide balance for the body.

This is especially true for jogging shoes.

People trying to lose weight tend to walk or run for several miles,

and these shoes have to be stable enough, so you’re not risking any injuries.

What Features Should You Look for?

Naturally, the most crucial factor when choosing shoes is its size.

Shoes have to be a proper fit to be comfortable.

When you are overweight, however, there are a few more factors you should consider.

Here are some of the most important features to look for in fat people shoes.

Arch Support

Bigger people likely don’t have as much arch to their foot as skinnier people.

This means their shoes have to compensate for the lack of support.

If shoes don’t have good arch support, you risk causing pain to not just feet and ankles,

but your entire legs.

Knees are especially sensitive to bad arch support.

Wearing bad fat people shoes can leave you with chronic joint problems.

Don’t look for barefoot shoes and look for thicker ones, instead.


Every person has different pronation. Some people have their legs tilt inward (overpronation),

and others tilt outward (under pronation). Having correct pronation is relatively rare,

and you should look for shoes that are suitable for you.

This is especially important if you have flat feet, like a lot of overweight people do.

Proper Closure System

Most overweight people prefer shoes with Velcro tape or slip-ons.

These are easier to put on, and you can simply go for a walk whenever you want to, without wasting time lacing them.

This isn’t always a good idea, though, especially if you plan longer walks or jogging.

Laces provide you with better ankle support, and they are usually a good fit.

If you happen to find shoes that are a perfect fit, Velcro will work well enough,

and this shouldn’t concern you.


Quality Materials

Significantly overweight people might find themselves having to buy new shoes every few months,

as their old ones wear out. Believe it or not, this isn’t normal,

and you shouldn’t simply opt for purchasing cheaper shoes every month.

Finding high-quality shoes can prolong their life span, and are typically better for your feet overall.

Top 5 Best Fat People Shoes

1. Reebok ZigWild TR 2-M Running Shoes


If you are looking for good, longlasting jogging shoes, this might be the right choice for you.

The ZigWild TR 2-M are durable and tough, but at the same time, extremely comfortable and flexible.

This makes them perfect for overweight people who are looking for a pair of good running shoes.

Their zig ag sole provides extra cushioning while being an excellent choice for all terrains.

Their midsole is manufactured with PU foam, which makes the cushions really comfortable and stable.

It will provide you with reliable shock absorption and adequate underfoot protection.

Not just that, but they are made to fit your feet perfectly, so you don’t have to worry about joint damage.

The upper part is breathable so that sweating can be kept at a minimum.

If this isn’t enough, they come in various stylish designs.

No matter what kind of fashion you like, you are sure to find a color scheme for you.


  • Excellent traction and grip
  • Comfortable
  • Flexible


  • They are a bit narrower than preferred


2. Mizuno Men’s Wave Inspired 16 Road Runner


Mizuno’s Road Runner shoes are great if you are looking for shoes with decent stability.

Their upper is made of engineered mesh, which reduces sweating while improving flexibility.

It also has strategically placed breathing wholes, further keeping your feet odor-free.

The entire shoe is reinforced with synthetic overlays, so it’s pretty stable, as well.

The midsole is designed to provide comfort and additional arch support.

It features a full-length foam peace to provide cushioning,

which will support the foot and lowering impact shock.

The midfoot also comes with the Mizuno Wave’s special thermoplastic plate, which prevents


The rubber outsole is extremely durable, as well, and it supplies traction.

In short, if you are looking for good running shoes suitable for overweight people,

you are in the right spot.


  • Durable
  • Comfortable
  • Lightweight
  • Good quality


  • Not really designed for longer walks


3. Adidas Performance CF Advantage Shoes



Adidas is another brand known for its high-quality shoes.

These shoes are designed for long walks and are considered to be extremely durable.

Despite their sporty looks, these shoes are so comfortable you will feel like walking on pillows.

This is enabled thanks to its EV compound material that makes the midsole.

This will allow your feet to have natural positioning while also being stable enough.

Your every step will be followed with the feeling of comfortable bounce,

which will reduce the stress on your joints and make long walks enjoyable.

You are almost guaranteed not to feel any pain while wearing them.

The entire material is designed for temperature regulation.

This will keep your feet fresh and cool while preventing sweat.

Not just that, but the shoes are flexible, while also providing enough support.

They feature a padded tongue, which will ensure your foot is locked in the right position.


  • Comfortable
  • Great for rainy weather
  • Designed for temperature regulation


  • A bit expensive


4. Brooks Men’s Adrenaline GTS 20 Runner


If you are overweight, this might be one of the best shoes for you.

They have all the features you should look for.

They are stable and comfortable while also providing generous feet support.

This makes them ideal for any activity, including walking, running, or going to the gym.

They are also great if you simply plan on commuting by foot.

They come with a synthetic mesh upper, which is always the right choice.

They also feature 3D print overlays, which is excellent for support and stability.

The collar and tongue are padded with a soft, durable material.

The midsole is made with a BioMoGo DNA material,

which provides plush cushioning and ample support.

The outsole is made of rubber enforced with Omega Flex Grooves,

which are great for flexibility. At the same time, these shoes come in over 20 various color schemes!

No matter what your style preferences are, you are sure to find something you like.

All in all, these are great, multipurpose shoes for any activity that is done on feet.


  • Stylish design
  • Comfortable
  • Flexible
  • Made with high-quality materials


  • The toe box is narrow


5. Saucony Cohesion 10 Running Shoe


These Saucony shoes are a great choice if you are looking for affordable shoes made for any light activity,

such as walking or entry-level running.

They feature a Tri-Flex system that provides shock absorption and superior flexibility.

This makes them stand out from previous Saucony models.

The outsole of these shoes is made with several different materials,

which makes them flexible but durable at the same time.

The midfoot and forefront of these shoes are constructed with IBR+ rubber,

which is another material providing flexibility.

They include carbon rubber, also known as XT-900, which will improve durability.

These shoes are made of breathable material, so you don’t have to worry about excessive sweating.

Both the collar and the tongue are padded,

which gives your feet the right amount of support while remaining comfortable.

If you’d like, you can remove the insole.

This makes these shoes extremely versatile.


  • Affordable
  • Great support and cushioning
  • One of the more comfortable models out there
  • Versatile


  • Sizes are a bit smaller than usual
  • Some users have reported a squeaking sound when they walk

Bottom Line

Every person has its own needs and preferences, and the same is with shoes.

No matter if you are planning on walking or running,

getting the best fat people shoes out there is mandatory if you are overweight.

Some features are universal and required for a shoe to be considered high-quality for specific people or activities.

Anything other than that is your own personal preference.

If your friend finds distinctive shoes comfortable,

this doesn’t necessarily mean they will be a good fit for you. All of this depends on your archers,

your feet’ size, or what you intend to use these shoes for.

Still, we hope this article helped you get started in your quest to find the perfect fat people shoes for you.

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